Uncategorized, vegan

Plant Based Eating- Food Swaps – Dairy

The main issue with becoming vegan or vegetarian - vegan being no intake of animal products whatsoever, and vegetarian meaning dairy products like milk, eggs and cheeses are still eaten, is the taste. And lets be honest, vegan cheese does not taste anything like dairy cheese- but- at least an innocent animal did not die… Continue reading Plant Based Eating- Food Swaps – Dairy

Uncategorized, vegan

Plant Based Eating – Learning to Love Variety

Making the right choice when it comes to foods and eating is relevant whether you're vegan or not. Regardless or your dietary choices it's important to be always making better choices and be educated about what it is you're putting in to your body. As an example: Kraft Singles. Did you know that they're called… Continue reading Plant Based Eating – Learning to Love Variety

juice, Uncategorized

Celery Juice

I've decided to start having celery juice each morning, along with, of course my pink drink. First think in the morning, as I'm getting ready for the day I've been sipping on the juice whilst I'm getting organised for work. The reason I started the daily juice was due to reading about the health benefits… Continue reading Celery Juice

homemade protein balls, protein, protein balls, protein bites, Uncategorized, vegan

Protein Balls

DAIRY FREE - REFINED SUGAR FREE - GLUTEN FREE - SOY FREE - VEGAN   These easy no-bake protein balls are quick, delicious and perfect for eating as a quick snack or as part of your morning routine. These protein balls are high in natural energy, protein and fat and are a wholesome and nourishing… Continue reading Protein Balls