Uncategorized, vegan

Plant Based Eating- Food Swaps – Dairy

The main issue with becoming vegan or vegetarian - vegan being no intake of animal products whatsoever, and vegetarian meaning dairy products like milk, eggs and cheeses are still eaten, is the taste. And lets be honest, vegan cheese does not taste anything like dairy cheese- but- at least an innocent animal did not die… Continue reading Plant Based Eating- Food Swaps – Dairy

Uncategorized, vegan

Plant Based Eating – Learning to Love Variety

Making the right choice when it comes to foods and eating is relevant whether you're vegan or not. Regardless or your dietary choices it's important to be always making better choices and be educated about what it is you're putting in to your body. As an example: Kraft Singles. Did you know that they're called… Continue reading Plant Based Eating – Learning to Love Variety

Uncategorized, vegan

Vegan Christmas

Coming into Christmas, and being a vegan, makes food choices that little bit harder, especially when there are Christmas gatherings and we tend to do a lot of '...that's okay I'll bring something that I can eat..' when accepting invitations. I've created a little list of some of my favourite places to shop, my favourite… Continue reading Vegan Christmas

gluten free, Uncategorized, vegan, vegetarian

Red Hill Supa Express

If you're one to watch my Instagram stories you will have seen my delight in opening my gift boxes of goodies from Red Hill SupaExpress. Red Hill is located  in Canberra, sorry Melbournians not our Red Hill, and is a one stop shop for all your healthy eating needs. There is an array of vegan,… Continue reading Red Hill Supa Express