Uncategorized, vegan

Plant Based Eating- Food Swaps – Dairy

The main issue with becoming vegan or vegetarian - vegan being no intake of animal products whatsoever, and vegetarian meaning dairy products like milk, eggs and cheeses are still eaten, is the taste. And lets be honest, vegan cheese does not taste anything like dairy cheese- but- at least an innocent animal did not die… Continue reading Plant Based Eating- Food Swaps – Dairy

Uncategorized, vegan

Plant Based Eating – Learning to Love Variety

Making the right choice when it comes to foods and eating is relevant whether you're vegan or not. Regardless or your dietary choices it's important to be always making better choices and be educated about what it is you're putting in to your body. As an example: Kraft Singles. Did you know that they're called… Continue reading Plant Based Eating – Learning to Love Variety

chocolate, Christmas, vegan

Chocolate Vegan Mousse

Who doesn't love a creamy chocolate mousse? I love t when it's rick, decadent and of course healthier than a traditional mousse, plus this recipe is gluten free and vegan. Try this at your Christmas table this festive season. 3 tbsp coconut oil 1 large & ripe avocado 4 tbsp cacao powder 5 pitted and soaked… Continue reading Chocolate Vegan Mousse

Health, health products, healthy, healthy food, Uncategorized, vegan, vegan cake

Foraging and the Living Green Vegan Market

So last weekend was a literal foodie-weekend. I was pumped. Excited. Maybe even a little impatient but I was counting down until I could visit foodie-truck heaven Saturday, in The Forage; and then Vegan heaven Sunday at the Living Green Vegan Market. Both did not disappoint. The Forage is basically a bunch of local food… Continue reading Foraging and the Living Green Vegan Market