Uncategorized, vegan

Plant Based Eating- Food Swaps – Dairy

The main issue with becoming vegan or vegetarian - vegan being no intake of animal products whatsoever, and vegetarian meaning dairy products like milk, eggs and cheeses are still eaten, is the taste. And lets be honest, vegan cheese does not taste anything like dairy cheese- but- at least an innocent animal did not die… Continue reading Plant Based Eating- Food Swaps – Dairy

Uncategorized, vegan

Plant Based Eating – Learning to Love Variety

Making the right choice when it comes to foods and eating is relevant whether you're vegan or not. Regardless or your dietary choices it's important to be always making better choices and be educated about what it is you're putting in to your body. As an example: Kraft Singles. Did you know that they're called… Continue reading Plant Based Eating – Learning to Love Variety

homemade protein balls, protein, protein balls, protein bites, Uncategorized, vegan

Protein Balls

DAIRY FREE - REFINED SUGAR FREE - GLUTEN FREE - SOY FREE - VEGAN   These easy no-bake protein balls are quick, delicious and perfect for eating as a quick snack or as part of your morning routine. These protein balls are high in natural energy, protein and fat and are a wholesome and nourishing… Continue reading Protein Balls

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Vegan Christmas

Coming into Christmas, and being a vegan, makes food choices that little bit harder, especially when there are Christmas gatherings and we tend to do a lot of '...that's okay I'll bring something that I can eat..' when accepting invitations. I've created a little list of some of my favourite places to shop, my favourite… Continue reading Vegan Christmas