vegan

Plant Based Eating- Food Swaps – Dairy

The main issue with becoming vegan or vegetarian - vegan being no intake of animal products whatsoever, and vegetarian meaning dairy products like milk, eggs and cheeses are still eaten, is the taste. And lets be honest, vegan cheese does not taste anything like dairy cheese- but- at least an innocent animal did not die… Continue reading Plant Based Eating- Food Swaps – Dairy

vegan

Plant Based Eating – Learning to Love Variety

Making the right choice when it comes to foods and eating is relevant whether you're vegan or not. Regardless or your dietary choices it's important to be always making better choices and be educated about what it is you're putting in to your body. As an example: Kraft Singles. Did you know that they're called… Continue reading Plant Based Eating – Learning to Love Variety

simply natalie laura

Kitchen Garden

It was a stinking hot Australia Day last week but I thought I would head into Bunnings and have a look at their garden bed set up options. I ended up walking away with a whole bunch of stuff to set up my little vegetable garden. One of the guys that I work with cultivates… Continue reading Kitchen Garden

simply natalie laura

Celery Juice

I've decided to start having celery juice each morning, along with, of course my pink drink. First think in the morning, as I'm getting ready for the day I've been sipping on the juice whilst I'm getting organised for work. The reason I started the daily juice was due to reading about the health benefits… Continue reading Celery Juice