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simplynatalielaura

Lifestyle Health Beauty Food

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dairy free, gluten free, vegan

Coconut Yoghurt Smoothie

December 14, 2013 simplynatalielaura

I think this is the best smoothie that I've made so far...It is completely dairy free, gluten free & vegan. I had some coconut yoghurt in the fridge so I popped it in a blender along with two frozen bananas a tablespoon of chia seeds a teaspoon of agave syrup and a handful of frozen blueberries. Blend all… Continue reading Coconut Yoghurt Smoothie

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Vegspiration

December 13, 2013 simplynatalielaura

Knowing 'who, what & where' is a plus with any kind of produce or product. It can make a huge difference to what and who you're actually supporting. And as they say, is it another car for a big CEO or is it next year's school uniform for a local school boy.It's great to help… Continue reading Vegspiration

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Duck Duck Mother Goose

December 13, 2013 simplynatalielaura

Just like Coolstore Fresh, there's history in small business, or history in the making for some...Duck Duck Mother GooseHere's a rundown on these two beautiful ladies & their exciting idea that has now come to fruition.Made in Mandurah, Western Australia. We use sustainable, locally grown produce and we create a scrumptious fine foods range of… Continue reading Duck Duck Mother Goose

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Smoothie Time

December 12, 2013 simplynatalielaura

A quick smoothie for the morning- spinach, banana, raspberry, agave & unsweetened almond milk.Smoothies are super easy & anything can be blended quick & smooth & sweetened to your liking. A good way to get a dose of vegetables too!

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