Month: February 2014

This is a gluten free healthier version of a traditional banana bread. It's lighter in texture & very moist.You will need:2 cups gluten free self raising flour4 tablespoons sweetener1 teaspoon cinnamonMix these ingredients together.In a separate bowl mix:2 tablespoons cream cheese1 tablespoon brown rice syrup2 eggs1 tablespoon milk2 mashed bananasI used vegan cream cheese &… Continue reading Banana Blueberry Bread

 This turned out better than I expected and is super low in fat & calories. Next time I will aim for a more biscuity base rather than using the Weet Bix. The cereal gave the slice more of a soft texture than a crunchy base.You will need:100 grams of stevia/equal/Natvia- whatever is your preference 20 grams almond meal6… Continue reading Lemon Slice

So I'm nearly there.I've lost 15.2 kilos with 4.8 kilos to go to reach my weightloss goal.It wasn't easy. But it was at least achieveable & I didn't need to sweat it up at the gym or perform a zillion crunches.I just looked at the situation logically.How does my body feel and/or react to certain… Continue reading 15 Kilo Weightloss