Lifestyle Health Beauty Food
These all natural Protein Bites are quick & easy to whip up & require no baking. You will need- 1 can of rinsed chick peas 2 tablespoons agave 4 tablespoons ground cashews 2 tablespoons crushed dark chocolate 2 tablespoons almond milk Mix everything together & roll into even balls. Coat each one into your choiceRead More
We had so much fun making these & they were so simple, easy & cheap to create, easily a weekly dish. We made potato, zucchini & broccoli chips using only salt, pepper, chilli & coconut oil. Start by slicing your zucchini & potatoes thinly- I use a Nicer Dicer- and place each in a bowlRead More
I was unsure how this idea would pan out. I assumed the avocado (sometimes called the alligator pear) would turn to mush & end up brown. It actually turned out delicious & the crumb was crunchy. It worked perfect as a snack but would be an ideal side dish or entree. For the crumb IRead More
Salad makes me think of a pile of lettuce, with maybe some tomato & cucumber. Maybe even spinach, feta & Spanish onion. Maybe that’s the reason why people are so turned off with the idea of a Salad as a meal. It doesn’t always have to be a considered as just a side. Try NoRead More
Pumpkin. Pumpkin. Pumpkin. I love the stuff. Especially roasted. I love it when it gets that almost blackened crust & it tastes even better the next day. Everything seems to be pumpkin orientated at the moment, especially with ThanksGiving in the USA coming up- I keep seeing Pumpkin Spiced Lattes on all my American friends’Read More
These were surprisingly easy to make & were more of an idea that I had & luckily all ingredients were in the pantry. Simple, light & much lower in saturated fat & calories than the common chocolate crackle. Melt about 2 tablespoons of coconut oil in a bowl over simmering water, then add 150 grams of dairyRead More
