Have you tried egg whites in your breakfast oats? They help create low calorie fluffy creamy oats.I made some for breakfast this morning using some Sugar Free Du Chocolat powder. Yummy!!You will need:4 tbs oats1 tbs chia seeds2 tsp Du Chocolat2 tbs Unsweetened Almond Breeze 2 egg whitesSliced banana and blueberries to garnishOn a low heat… Continue reading Du Chocolat Egg White Oats
Gluten Free Tofu Dippers
I love using tofu. It's so versatile and comes in many forms. It's plain and pretty tasteless but adding sauces, spices and herbs can create many delicious dishes.Silken tofu is perfect for use in cakes and to even use as vegan 'scrambled eggs'.I purchased some Firm Tofu to crumb; and pair with my favourite Roza's… Continue reading Gluten Free Tofu Dippers
Roza’s Gourmet Sauces
I was lucky enough to be gifted with a gorgeous couple of bottles of gourmet sauces from Brisbane family company Roza's.A spicy Habanaro Chilli Mayo & a Smokey Aioli.The main things I dig about Roza's Gourmet Sauces is that they're Aussie, family run & have a diverse range of vegan, dairy free & gluten free… Continue reading Roza’s Gourmet Sauces
28 Day Break Thru- FINALE
I've really enjoyed my journey along Fernwood Fitness' 28 Day Break Thru.As mentioned in my previous blog post, this programme is designed with a healthy eating & workout plan.The plan I followed was Vegetarian Pear Shaped. All my meals & workouts were set out for me & each week a video was available for me… Continue reading 28 Day Break Thru- FINALE
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