dinner, dips, flat bread, Health, healthy, http://schemas.google.com/blogger/2008/kind#post, Nachos, nourishing, pita bread, Salad, salmon, wellness, wrap

All Wrapped Up!

And by that I don’t mean Christmas!

Wraps are a great alternative to bread and are quick and easy to create.
I’d cooked some salmon for dinner so I added a few pieces to some salad greens and wrapped it all up in a light rye wrap.
Be aware of the calorie content of wraps though, they can be quite high in salt too.
Flat breads can be kept fresh in their pack for a few days but freezing them works too & are perfect once defrosted.
There are many varieties available & include gluten free options too.
Slicing them up and baking them in the oven make a more nutritional ‘chip’ too.
Making them another option for dips or nachos! 

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