I wanted to come up with a not overly sweet breakfast muffin using apples as I had an abundance of them!These Apple Crumble Muffins are low calorie, light & quick to create & bake.You will need:125g wholemeal sr flour1 banana, mashed1 tbsp coconut oil, meltedPinch of saltCinnamon Stick2 peeled & sliced apples1/4 cup water100ml Almond… Continue reading Apple Crumble Muffins
Egg White Oatmeal
Yummy breakfast this morning!Egg White Oatmeal with Peanut Butter and Banana. You will need:2 egg whitesHalf a cup of oatmealPB2Banana1/2 cup Almond Breeze Almond MilkHoney/SweetnerHeat the almond milk, egg whites, and sweetner in a saucepan.Once mixed using a whisk add the oatmeal and whisk on the heat until thick.Top with PB2 or regular peanut butter, and… Continue reading Egg White Oatmeal
Quinoa Salad
Yummy, quick and easy.Quinoa is versitile and gluten free.It can be made into your morning porridge with milk or into a hot dinner.I created a salad using cooked Quinoa, cooled with an array of vegetables.To a cup of cooked quinoa add diced carrot, sliced celery, pepitas, Spanish onion, beetroot and corn.Add any dressings of your… Continue reading Quinoa Salad
Vegan Cadbury Creme Eggs
I love Creme Eggs.Like I LOVE them.They're gooey, sweet, messy and only hang around for a few weeks of the year.Due to the high fat and sugar content I decided to create my own healthier version.A standard Creme Egg has about 150 calories, 9 grams of fat & 24g carbs.My version (although smaller in size)… Continue reading Vegan Cadbury Creme Eggs
simplynatalielaura 