These were such a treat for my work buddies! I made a batch & then ended up tripling it a couple of weeks later for all the team to enjoy.You will need:2 blocks of dark chocolate1 packet of large pretzel rodsToppings of your choice- I used crushed peanuts, sprinkles, flaked almonds & candied cake toppings.Melt the… Continue reading Pretzel Sticks
Nutrition Station
Have you visited the Nutrition Station at Doncaster Shopping Centre?If you haven't get down there & check them out!The customer service is outstanding & the staff were more than happy to show off their range of products & explain to me their food & drink options. The gentleman working brought out menus of their regular… Continue reading Nutrition Station
Fernwood Fitness Giveaway
Head over to my Instagram account- Halfway2Healthy for an AWESOME new Giveaway!Repost image & follow @fernwoodfitness @halfway2healthy & hashtag #FitForFifteen Australian Residents OnlyRandom Winner Selected Dec 26th 2014 Prize includes Fernwood Fitness Back Pack, Fernwood Fitness Microfibre Towel, Fernwood Fitness Healthy Cook Book, Fernwood Fitness Thermos, Fernwood Fitness Drink Bottle & Everlast Keyring
500 Calorie Workout
This is an easy workout to get your heart going, the sweat dripping and burns 500 calories.Starting with a 20 minute brisk walk in the treadmill. Set on number 6.This is a great way to warm up the body, get your chest pumping and slowly ease into your workout. This burns about 150 calories.Moving into… Continue reading 500 Calorie Workout
simplynatalielaura 