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The Nutrition Bar

I love that there are so many more places opening up that are providing real, genuine foods.Nutrition Bar has been at the top of my list for a while & I finally made the visit to Richmond by train today.The two staff members working today were friendly and patient as I perused the menu boards for my… Continue reading The Nutrition Bar

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Chocolate Chip Cookies

These little devils are super sweet and very moist.  Perfect for those with a sweet tooth that are watching their calories but aren't too concerned about a naughty treat every now and then.You Will Need-1 1/2 cups wholemeal flour1 cup Natvia for Baking1/4 cup Natvia Drinking Chocolate1/2 cup dairy free chocolate chips4 eggs/*egg replacer120g softened Nuttlex1… Continue reading Chocolate Chip Cookies

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Meringue Cookies

I had a request from the parentals to bake some cookies as they like to have something sweet with their coffee in the evening.I brainstormed a couple of healthier versions of cookies- one a simple Meringue Cookie and one a Traditional Chocolate Chip Cookie.You Will Need-1/2 cup Natvia Baking Sugar1/2 Cup Almond Meal1 Tbsp Natvia… Continue reading Meringue Cookies

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Apple Crumble Muffins

I wanted to come up with a not overly sweet breakfast muffin using apples as I had an abundance of them!These Apple Crumble Muffins are low calorie, light & quick to create & bake.You will need:125g wholemeal sr flour1 banana, mashed1 tbsp coconut oil, meltedPinch of saltCinnamon Stick2 peeled & sliced apples1/4 cup water100ml Almond… Continue reading Apple Crumble Muffins