better body, calorie, calories, fit, Fitbit, Health, healthier, improvement, losing weight, weight, weightloss

15 Kilo Weightloss

So I'm nearly there.I've lost 15.2 kilos with 4.8 kilos to go to reach my weightloss goal.It wasn't easy. But it was at least achieveable & I didn't need to sweat it up at the gym or perform a zillion crunches.I just looked at the situation logically.How does my body feel and/or react to certain… Continue reading 15 Kilo Weightloss

aussie, fit, fit family, Health, healthy, http://schemas.google.com/blogger/2008/kind#post, new blogger, nourish, nourishment, Salad, vegan, vegetarian, weight, weightloss, wellness

24 Days of Salad: Tasting Plate

This has to be my favourite type of salad.A bit of everything without the pile of greens! Usually a plate of lettuce with a few chopped up vegetables isn't exactly enticing but a small variety of vegies and sauces displayed right, look much more appealing.Try mushrooms, mini capsicums, pretzels (yes pretzels), nuts, mayonnaise and cheeses can… Continue reading 24 Days of Salad: Tasting Plate