000 calorie meal plan, 1, calorie, calorie counting, calories, eat, healthy, http://schemas.google.com/blogger/2008/kind#post, Meal plan, protein, weight loss, weightloss

1,000 Calorie Meal Plan

I've created a few base 1,000 calorie meal plans.  This should be used as a standard plan & then extra calories added. Aiming for a minimum of 1,200 calories tends to be recommended if you're looking to lose weight. Depending on your weightloss goals just add foods to these plans with nutritions extras & lots of… Continue reading 1,000 Calorie Meal Plan

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drink, healthy, http://schemas.google.com/blogger/2008/kind#post, juice, Melbourne, nutrition, Pressed juices, vegan, vegetarian, weight loss, yum

Pressed Juices, Melbourne

There's something about being in the City that makes me feel uptight, rushed and under the pump.  It puts me the mindset that I needed to get to my destination and that I needed to arrive there quickly. Amongst all the busy city traffic and the workers marching around like soldiers, a place like Pressed Juices exists. We are constantly… Continue reading Pressed Juices, Melbourne

beetroot, beetroot relish, food, foodie, Health, http://schemas.google.com/blogger/2008/kind#post, Natvia, Natvia natural sweetener, sugar free, weight loss

Beetroot Relish

I had discovered Beetroot Relish a few months ago & was embracing it with foods as much as I could...But alas, the jar now runs empty..Time to create my own.Ingredients-2 large beetroots, peeled & grated1 Granny Smith apple, peeled & grated1 cup red wine vinegar1 small onion diced3/4 cup Natvia for Baking1 tsp cumin seedsSalt… Continue reading Beetroot Relish

Health, http://schemas.google.com/blogger/2008/kind#post, low calorie, low fat, Natvia, weight loss

Gluten Free Banana Bread

My sister asked me to make her some gluten free savoury bread but I ended up making her banana bread instead. Oops. I enjoyed making this as it was quick, simple & tastes great!You Will Need:1.5 cups gluten free self raising flour2 tsp Natvia for Baking2 eggs1 tsp cinnamon2 tbsp Almond Breeze Almond Milk2 tbsp… Continue reading Gluten Free Banana Bread