almond breeze, Almond milk, breakfast, Health,, quick and easy, raspberry, smoothie, spinach, weight loss, weightloss, wellness

Smoothie Time

A quick smoothie for the morning- spinach, banana, raspberry, agave & unsweetened almond milk.Smoothies are super easy & anything can be blended quick & smooth & sweetened to your liking. A good way to get a dose of vegetables too!

24 days of salad, anchovy, Days of salad, feta, fish, fitfam, green, Health, healthy,, nourish, nourishment, prawn, spinach, wellness, wholesome

24 Days of Salad: Mediterranean Mix

Tonight's salad consisted of a few handfuls of mixed green salad leaves & some marinated vegetables.I was cooking the family some seafood so I added a few prawns to my mix of feta, olives, semi dried tomatoes & anchovies.This was a really quick & easy dish to throw together & was a fresh, fuller meal than previous… Continue reading 24 Days of Salad: Mediterranean Mix

cranberry, Days of salad, feta, fit, Health, healthier, healthy,, low fat, Salad, spinach, weightloss

24 Days of Salad: Cranberry & Feta

So this salad was meant to be made with spinach but I only realised this as I tossed the last of the spinach to the guinea pigs. I scrounged up some coleslaw and added a handful of low fat feta diced, a handful of dried cranberries & two sliced spring onions. I drizzled some balsamic vinegar over… Continue reading 24 Days of Salad: Cranberry & Feta