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Smoothie Time

A quick smoothie for the morning- spinach, banana, raspberry, agave & unsweetened almond milk.Smoothies are super easy & anything can be blended quick & smooth & sweetened to your liking. A good way to get a dose of vegetables too!

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24 days of salad, anchovy, Days of salad, feta, fish, fitfam, green, Health, healthy, http://schemas.google.com/blogger/2008/kind#post, nourish, nourishment, prawn, spinach, wellness, wholesome

24 Days of Salad: Mediterranean Mix

Tonight's salad consisted of a few handfuls of mixed green salad leaves & some marinated vegetables.I was cooking the family some seafood so I added a few prawns to my mix of feta, olives, semi dried tomatoes & anchovies.This was a really quick & easy dish to throw together & was a fresh, fuller meal than previous… Continue reading 24 Days of Salad: Mediterranean Mix

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24 Days of Salad: Cranberry & Feta

So this salad was meant to be made with spinach but I only realised this as I tossed the last of the spinach to the guinea pigs. I scrounged up some coleslaw and added a handful of low fat feta diced, a handful of dried cranberries & two sliced spring onions. I drizzled some balsamic vinegar over… Continue reading 24 Days of Salad: Cranberry & Feta