Have you visited the Nutrition Station at Doncaster Shopping Centre?If you haven't get down there & check them out!The customer service is outstanding & the staff were more than happy to show off their range of products & explain to me their food & drink options. The gentleman working brought out menus of their regular… Continue reading Nutrition Station
I think this is the best smoothie that I've made so far...It is completely dairy free, gluten free & vegan. I had some coconut yoghurt in the fridge so I popped it in a blender along with two frozen bananas a tablespoon of chia seeds a teaspoon of agave syrup and a handful of frozen blueberries. Blend all… Continue reading Coconut Yoghurt Smoothie
A quick smoothie for the morning- spinach, banana, raspberry, agave & unsweetened almond milk.Smoothies are super easy & anything can be blended quick & smooth & sweetened to your liking. A good way to get a dose of vegetables too!
Everyone seems to be making them & drinking them. If you're using the right ingredients they can be used as a meal & can be highly nutritious. Try non dairy smoothies too, you don't always have to use milk. Almond or coconut milks add a creamy, nutty taste. Or coconut water is ideal for an even… Continue reading Smoothies