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Nutrition Station

Have you visited the Nutrition Station at Doncaster Shopping Centre?If you haven't get down there & check them out!The customer service is outstanding & the staff were more than happy to show off their range of products & explain to me their food & drink options. The gentleman working brought out menus of their regular… Continue reading Nutrition Station

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agave, banana, blueberries, breakfast, Coyo, dairy free, filling, gluten free, Health, healthy, http://schemas.google.com/blogger/2008/kind#post, loving earth, low gi, nourishing, nourishment, smoothie, vegan, wellness

Coconut Yoghurt Smoothie

I think this is the best smoothie that I've made so far...It is completely dairy free, gluten free & vegan. I had some coconut yoghurt in the fridge so I popped it in a blender along with two frozen bananas a tablespoon of chia seeds a teaspoon of agave syrup and a handful of frozen blueberries. Blend all… Continue reading Coconut Yoghurt Smoothie

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Smoothies

Everyone seems to be making them & drinking them.  If you're using the right ingredients they can be used as a meal & can be highly nutritious. Try non dairy smoothies too, you don't always have to use milk. Almond or coconut milks add a creamy, nutty taste. Or coconut water is ideal for an even… Continue reading Smoothies