Cauliflower Pizza

I’ve wanted to experiment with a Cauliflower Pizza base for a while now and it turned out pretty darn amazing. My whole family enjoyed it and have requested it multiple times since. I’ve now made a bunch of bases and frozen them for future use! You will need- 1 whole head of cauliflower 1 cup grated…

Vegetarian Curry Puffs

With the weather changing and the dark evenings and cold mornings upon us, a quick healthy snack is ideal when you are pressed for time.  These little golden puffs of goodness are easy to make or store for later use. You will need: 1 Pack Quorn Soy Free/Meat Free Mince1 small diced onion1 jar Pataks…

Marshmallow Bites

These are definitely an indulgent treat! Only three ingredients & they’ll be a sure fire hit with young & old. 1 pack of Marshmallows 50g Butter 1 pack of Cookies I used Sugar Free Cookies to bring down the sugar content. In a food processor blend the cookies until they’re complete crumbs. In a separate…

Vegan Bounty Bars

Yummy, light and full of coconut. These little slices of goodness are easy to whip up & taste divine! You will need- 1 Cup Coconut Cream 2 Cups Dessicated Coconut 3 tbs Coconut Oil 1 tbs Natvia for Baking 1 Vegan Dark Chocolate Block In a saucepan on a medium heat melt the coconut oil…

Chicken & Prawn Risotto

Tonight I made a Risotto for the family. Making my own stock out of 4 cups water, salt, pepper, diced capsicum, sliced carrot, zucchini, kale & tomato. Once cooked through I used a stick mixer to purée the stock and then added two more cups of boiled water.  Use the stock to cook your aborio rice while browning diced chicken breast in…

Lemon Slice

  This turned out better than I expected and is super low in fat & calories.  Next time I will aim for a more biscuity base rather than using the Weet Bix.  The cereal gave the slice more of a soft texture than a crunchy base. You will need: 100 grams of stevia/equal/Natvia- whatever is…

Healthier Option Lollies

These took no time to make but I’m still not 100% sold on the results.  Wee Man in the other hand could not get enough of them. You will need 6 oranges, juiced, 2 large carrots, juiced. About 400ml in total. Heat a quarter of the juices in a saucepan with 2 tablespoons of rice…

Mexican Bites

Made these 87 calorie bites with only a few ingredients and they turned out delicious and cooked in about 20 minutes.   The recipe could easily to altered to include chicken or vegan meats & is easily made into a gluten or dairy free version. Start by cutting out circles in your choice of wrap…