acai, better option, Doncaster, Doncaster shopping, Health, healthy,, nutrition, Nutrition station, nutritional, protein, smoothie, vegan, Westfield

Nutrition Station

Have you visited the Nutrition Station at Doncaster Shopping Centre?If you haven't get down there & check them out!The customer service is outstanding & the staff were more than happy to show off their range of products & explain to me their food & drink options. The gentleman working brought out menus of their regular… Continue reading Nutrition Station

dairy free, foodie,, nutrition, nutrition bar, Richmond, swan street, The nutrition bar, vegan, vegetarian, wellness

The Nutrition Bar

I love that there are so many more places opening up that are providing real, genuine foods.Nutrition Bar has been at the top of my list for a while & I finally made the visit to Richmond by train today.The two staff members working today were friendly and patient as I perused the menu boards for my… Continue reading The Nutrition Bar

drink, healthy,, juice, Melbourne, nutrition, Pressed juices, vegan, vegetarian, weight loss, yum

Pressed Juices, Melbourne

There's something about being in the City that makes me feel uptight, rushed and under the pump.  It puts me the mindset that I needed to get to my destination and that I needed to arrive there quickly. Amongst all the busy city traffic and the workers marching around like soldiers, a place like Pressed Juices exists. We are constantly… Continue reading Pressed Juices, Melbourne

almond breeze, better option, eggnog, foodie, Health,, nutrition, vegan eggnog, wellness, yummy

Vegan Eggnog

I came up with this recipe as I was stunned that I could not find a vegan or dairy free eggnog anywhere in stores.Even the health food stores have me blank stares.This has a similar consistancy to eggnog without the egg part!You will need: 1 avocado1 cup coconut milk2 cups unsweetened almond milkPinch ground cloves1 teaspoon… Continue reading Vegan Eggnog