Nutrition Station

Have you visited the Nutrition Station at Doncaster Shopping Centre? If you haven’t get down there & check them out! The customer service is outstanding & the staff were more than happy to show off their range of products & explain to me their food & drink options. The gentleman working brought out menus of…

The Nutrition Bar

I love that there are so many more places opening up that are providing real, genuine foods. Nutrition Bar has been at the top of my list for a while & I finally made the visit to Richmond by train today. The two staff members working today were friendly and patient as I perused the menu boards…

Pressed Juices, Melbourne

There’s something about being in the City that makes me feel uptight, rushed and under the pump.  It puts me the mindset that I needed to get to my destination and that I needed to arrive there quickly.  Amongst all the busy city traffic and the workers marching around like soldiers, a place like Pressed Juices exists.  We…

Vegan Eggnog

I came up with this recipe as I was stunned that I could not find a vegan or dairy free eggnog anywhere in stores. Even the health food stores have me blank stares. This has a similar consistancy to eggnog without the egg part! You will need:  1 avocado 1 cup coconut milk 2 cups…

Stuffed Mini Capsicums

Made a light snack today, super easy and quick with some things I had in the fridge. This was easy to do with some mini capsicums and about two tablespoons of light cream cheese.  I added a teaspoon of honey & 10 crushed pistachios. Mix and then stuff each capsicum. This made four little bite…