Banana Blueberry Bread

This is a gluten free healthier version of a traditional banana bread. It’s lighter in texture & very moist. You will need: 2 cups gluten free self raising flour 4 tablespoons sweetener 1 teaspoon cinnamon Mix these ingredients together. In a separate bowl mix: 2 tablespoons cream cheese 1 tablespoon brown rice syrup 2 eggs…

Stuffed Mini Capsicums

Made a light snack today, super easy and quick with some things I had in the fridge. This was easy to do with some mini capsicums and about two tablespoons of light cream cheese.  I added a teaspoon of honey & 10 crushed pistachios. Mix and then stuff each capsicum. This made four little bite…

Coconut Yoghurt Smoothie

I think this is the best smoothie that I’ve made so far… It is completely dairy free, gluten free & vegan.  I had some coconut yoghurt in the fridge so I popped it in a blender along with two frozen bananas a tablespoon of chia seeds a teaspoon of agave syrup and a handful of frozen…

All Wrapped Up!

And by that I don’t mean Christmas! Wraps are a great alternative to bread and are quick and easy to create. I’d cooked some salmon for dinner so I added a few pieces to some salad greens and wrapped it all up in a light rye wrap. Be aware of the calorie content of wraps…