blueberries, delicious, frozen, Frozen yoghurt, Health, healthy, homemade, http://schemas.google.com/blogger/2008/kind#post, Natvia, Natvia natural sweetener, treat, yoghurt

Frozen Yoghurt Cups

Perfect for the warm weather & a healthy alternative to sugar laden ice cream.You will need:2 cups fat free greek yoghurt- I used Chobani2 tbs Natvia Natural Sweetener1 cup Blueberries-Or berries of your choiceMix all the ingredients in a bowl until the Blueberries & Natvia are thoroughly combined in the yoghurt.Spoon the mixture into patty pans… Continue reading Frozen Yoghurt Cups

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Pumpkin Pie Slice

Just in time for Thanksgiving or for Christmas. This slice is perfect for the health conscious or as a tasty light dessert. You will need: 1 cup wholemeal flour 1/2 cup almond meal 1/2 cup Natvia for Baking 1 tsp cinnamon 1 tsp bicarbonate of soda 1 mashed banana 1 cup mashed pumpkin 4 eggs… Continue reading Pumpkin Pie Slice

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Fernwood Fitness

Last month I was lucky enough to WIN a three month membership to Fernwood Fitness thanks to Natvia Natural Sweetener & Fernwood Fitness.A gorgeous pack of Natvia goodies & a gift certificate from Fernwood arrived in the mail & so I headed to my local gym to redeem. I've never attended a Fernwood before, and have… Continue reading Fernwood Fitness

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Cheesecake Pudding

Are you looking for a bowl full of guilt free goodness? A dessert that actually tastes good but is low in fat, calories & sugar free?I had a play around with ingredients and came up with a dessert that's light, sweet & if you eat the entire bowl, that includes licking the beaters, you're actually… Continue reading Cheesecake Pudding