Crunchy Polenta Fingers- Chris’ Dips

I love snacking, and I’m always trying to come up with quick and easy foods to create. Especially vegan and vegetarian dishes that are portable and easy to eat on the run. Polenta is such a versatile food which can be made sweet or savoury.  It can be used to make ‘fries’ or sweetened to…

Cauliflower Pizza

I’ve wanted to experiment with a Cauliflower Pizza base for a while now and it turned out pretty darn amazing. My whole family enjoyed it and have requested it multiple times since. I’ve now made a bunch of bases and frozen them for future use! You will need- 1 whole head of cauliflower 1 cup grated…

Vegetarian Curry Puffs

With the weather changing and the dark evenings and cold mornings upon us, a quick healthy snack is ideal when you are pressed for time.  These little golden puffs of goodness are easy to make or store for later use. You will need: 1 Pack Quorn Soy Free/Meat Free Mince1 small diced onion1 jar Pataks…

Gluten Free Tofu Dippers

I love using tofu. It’s so versatile and comes in many forms. It’s plain and pretty tasteless but adding sauces, spices and herbs can create many delicious dishes. Silken tofu is perfect for use in cakes and to even use as vegan ‘scrambled eggs’. I purchased some Firm Tofu to crumb; and pair with my…

Fernwood Fitness

Last month I was lucky enough to WIN a three month membership to Fernwood Fitness thanks to Natvia Natural Sweetener & Fernwood Fitness. A gorgeous pack of Natvia goodies & a gift certificate from Fernwood arrived in the mail & so I headed to my local gym to redeem.  I’ve never attended a Fernwood before,…

Cheesecake Pudding

Are you looking for a bowl full of guilt free goodness? A dessert that actually tastes good but is low in fat, calories & sugar free? I had a play around with ingredients and came up with a dessert that’s light, sweet & if you eat the entire bowl, that includes licking the beaters, you’re…

Thr1ve, Melbourne

High protein, low carb, gluten free & no added sugar!  Perfect meals.  Perfect drinks. I visited Thr1ve at the Melbourne Emporium and was greeted by lovely staff & walked away with a delicious breakfast. The choices at Thr1ve are plentiful and focus on nutritionally balanced meals.  For breakfast there’s the option of Paleo Pancakes, Oats,…

Sugar Free Orange Cheesecake

Beautifully citrus with sweet tones. I love Cheesecake, finding one that’s not dense and full of fat a sugar is hard! I’ve come up with this recipe, loved by the family, it’s refreshing and low calorie. You will need:  Base: 10 crushed sugar free cookies 4 tbsp melted butter Cake: 3/4 cup freshly squeezed orange…

Orange Cupcakes

These are super refreshing, spongey and very light. Almost like you’re not consuming a traditional cupcake. You Will Need:  1/2 cup freshly squeezed orange juice 80 g melted butter 1/2 cup Natvia For Baking 2 eggs 1 cup self raising flour 1/4 cup Unsweetened Almond Breeze For the Icing: 100g softened butter 1 tsp orange…

Low Fat Carbonara

The Carbonara was quick to make and satisfied my little one for dinner. Slice chicken breast, bacon & onion and cooked in a little olive oil until tender. Then stir in some extra light Philadelphia Cream for Cooking & cooked until heated through. Toss in some roughly chopped kale & add some salt & pepper. Whilst the kale…

Gluten Free Banana Bread

My sister asked me to make her some gluten free savoury bread but I ended up making her banana bread instead. Oops. I enjoyed making this as it was quick, simple & tastes great! You Will Need: 1.5 cups gluten free self raising flour 2 tsp Natvia for Baking 2 eggs 1 tsp cinnamon 2…

Chocolate Chip Cookies

These little devils are super sweet and very moist.  Perfect for those with a sweet tooth that are watching their calories but aren’t too concerned about a naughty treat every now and then. You Will Need- 1 1/2 cups wholemeal flour1 cup Natvia for Baking1/4 cup Natvia Drinking Chocolate1/2 cup dairy free chocolate chips4 eggs/*egg replacer120g…