Fernwood 28 Day BreakThru

Today I began the Fernwood Fitness 28 Day Breakthru! The plan runs over 28 days and includes meal and exercise plans.  I spent yesterday at Caribbean Gardens stocking up on my fruit and vegetables and then headed over to Woolworths for the rest. I was emailed a well thought out shopping list with plenty of…

Meringue Cookies

I had a request from the parentals to bake some cookies as they like to have something sweet with their coffee in the evening.I brainstormed a couple of healthier versions of cookies- one a simple Meringue Cookie and one a Traditional Chocolate Chip Cookie. You Will Need- 1/2 cup Natvia Baking Sugar1/2 Cup Almond Meal1…