That Sugar Film

Fads. Fads. Fads. They’re everywhere. OMGAtkins, OMGgluten-free, OMGpaleo, blah, blah and blah. Why not use our common sense (we know not everyone has a suitable dose) when looking at the bigger picture- too much of anything can’t be good, right? With all this in mind, Damon Gameau has released his documentary- That Sugar Film &…

Peanut Protein Bites

These are super easy to make and keep in the fridge for a week or can be frozen for a month. You should have all the ingredients in the pantry. 1/2 cup natural peanut butter- crunchy is best 1/2 cup drained chick peas 2 tbs Natvia for Baking 100g Sugar Free melted dark chocolate for…

Pumpkin Pie Slice

Just in time for Thanksgiving or for Christmas. This slice is perfect for the health conscious or as a tasty light dessert.  You will need: 1 cup wholemeal flour 1/2 cup almond meal 1/2 cup Natvia for Baking 1 tsp cinnamon  1 tsp bicarbonate of soda 1 mashed banana 1 cup mashed pumpkin 4 eggs…