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Cauliflower Pizza

I've wanted to experiment with a Cauliflower Pizza base for a while now and it turned out pretty darn amazing. My whole family enjoyed it and have requested it multiple times since.I've now made a bunch of bases and frozen them for future use!You will need- 1 whole head of cauliflower1 cup grated cheese- I made… Continue reading Cauliflower Pizza

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John’s Nuts

Nuts are a great source of essential nutrients, dietary fibre and minerals such as calcium, iron, zinc and magnesium. A small handful of nuts can provide much needed health benefits and can actually aid in weight loss.Roasted? Salted? Raw?Raw nuts are always best, just like fruits and vegetables, keeping foods in their natural state do… Continue reading John’s Nuts

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Pumpkin Pie Slice

Just in time for Thanksgiving or for Christmas. This slice is perfect for the health conscious or as a tasty light dessert. You will need: 1 cup wholemeal flour 1/2 cup almond meal 1/2 cup Natvia for Baking 1 tsp cinnamon 1 tsp bicarbonate of soda 1 mashed banana 1 cup mashed pumpkin 4 eggs… Continue reading Pumpkin Pie Slice

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Oliver’s Real Food

Oliver's is the kinda place that you want to see at every shopping centre, every airport & at every servo. These guys are making healthy, quick, nutritious food accessible.  Unfortunately the only downfall at the moment is that it takes an eTag to visit them, something I don't have...So I bought an east link day… Continue reading Oliver’s Real Food