Cauliflower Pizza

I’ve wanted to experiment with a Cauliflower Pizza base for a while now and it turned out pretty darn amazing. My whole family enjoyed it and have requested it multiple times since. I’ve now made a bunch of bases and frozen them for future use! You will need- 1 whole head of cauliflower 1 cup grated…

Gluten Free Tofu Dippers

I love using tofu. It’s so versatile and comes in many forms. It’s plain and pretty tasteless but adding sauces, spices and herbs can create many delicious dishes. Silken tofu is perfect for use in cakes and to even use as vegan ‘scrambled eggs’. I purchased some Firm Tofu to crumb; and pair with my…

Carrot Cake Bars

These are absolutely divine.  Super rich, moist and full of goodness! These bars are easy to make, vegan, gluten free and are a perfect breakfast or snack. You will need- 10 pitted dried dates, blended 10 dried apricots, blended 1 tbsp coconut oil, melted 3 carrots, grated 1 tbsp each sultanas, pepitas, crushed walnuts 1…

Apple Crumble Muffins

I wanted to come up with a not overly sweet breakfast muffin using apples as I had an abundance of them! These Apple Crumble Muffins are low calorie, light & quick to create & bake. You will need: 125g wholemeal sr flour 1 banana, mashed 1 tbsp coconut oil, melted Pinch of salt Cinnamon Stick…

Tofu Scramble

Easy Peasy! Light, protein packed and vegan. Tofu is so versatile & is available in many forms.  Silken Tofu is ideal for scrambling.  Dice a pack of silken tofu and cook in a fry pan for a couple of minutes.  Add half a jar of salsa of your choice and cook for  five minutes.   Add herbs…

Chocolate Peanut Butter Cups

These need only three ingredients and are quick and easy! You will need-  2 tbsp coconut oil 4 tbsp PB2* 60g dairy free chocolate chips Melt the PB2 & Coconut Oil in a microwave dish or jug. Place the mix into large or small patty pans- I did a few of each. You should be…

Chocolate Mint Truffles

These were a bit of an experiment but they resulted in a tasty, minty truffle that’s soft & fudge-like on the inside!  Completely UN healthy but ’tis the season to be jolly & full.  Rather than eating them yourself, make them as a gift! These are so easy to make & literally include a handful…

Stuffed Mini Capsicums

Made a light snack today, super easy and quick with some things I had in the fridge. This was easy to do with some mini capsicums and about two tablespoons of light cream cheese.  I added a teaspoon of honey & 10 crushed pistachios. Mix and then stuff each capsicum. This made four little bite…

iHerb

Everyone is shopping online, for everything! Clothes, shoes, baby goods & foods. I work in retail & I really should be doing the whole ‘supporting the economy’ but when prices are high for everything we are all trying to save a few bucks. I adore shopping online for products that cannot be purchased in Australia…

Natural Protein Bites

These all natural Protein Bites are quick & easy to whip up & require no baking. You will need- 1 can of rinsed chick peas 2 tablespoons agave 4 tablespoons ground cashews 2 tablespoons crushed dark chocolate 2 tablespoons almond milk Mix everything together & roll into even balls. Coat each one into your choice…