Kilojoules & Calories

I’ve had a busy week so not much blogging! I did get the chance to create a Facebook Page for my foods so please search Halfway To Healthy on Facebook to find me! Please Like and Share.  I’d love to have some feedback too! Coffee Club Enjoyed a late night snack & soy chai latte…

24 Days of Salad: Mediterranean Mix

Tonight’s salad consisted of a few handfuls of mixed green salad leaves & some marinated vegetables. I was cooking the family some seafood so I added a few prawns to my mix of feta, olives, semi dried tomatoes & anchovies. This was a really quick & easy dish to throw together & was a fresh, fuller meal…

24 Days of Salad: Cranberry & Feta

So this salad was meant to be made with spinach but I only realised this as I tossed the last of the spinach to the guinea pigs.  I scrounged up some coleslaw and added a handful of low fat feta diced, a handful of dried cranberries & two sliced spring onions. I drizzled some balsamic vinegar…

Boring Salad?

Salad makes me think of a pile of lettuce, with maybe some tomato & cucumber. Maybe even spinach, feta & Spanish onion. Maybe that’s the reason why people are so turned off with the idea of a Salad as a meal. It doesn’t always have to be a considered as just a side.  Try No…