28 Day Break Thru- FINALE

I’ve really enjoyed my journey along Fernwood Fitness’ 28 Day Break Thru. As mentioned in my previous blog post, this programme is designed with a healthy eating & workout plan. The plan I followed was Vegetarian Pear Shaped. All my meals & workouts were set out for me & each week a video was available…

Fernwood 28 Day BreakThru

Today I began the Fernwood Fitness 28 Day Breakthru! The plan runs over 28 days and includes meal and exercise plans.  I spent yesterday at Caribbean Gardens stocking up on my fruit and vegetables and then headed over to Woolworths for the rest. I was emailed a well thought out shopping list with plenty of…