28 day break thru, Fernwood, Fernwood angels, Fernwood fitness, food plan, gym, http://schemas.google.com/blogger/2008/kind#post, weightloss

28 Day Break Thru- FINALE

I've really enjoyed my journey along Fernwood Fitness' 28 Day Break Thru.As mentioned in my previous blog post, this programme is designed with a healthy eating & workout plan.The plan I followed was Vegetarian Pear Shaped. All my meals & workouts were set out for me & each week a video was available for me… Continue reading 28 Day Break Thru- FINALE

28 day Breakthru, diet plan, exercise, Fernwood, Fernwood angels, Fernwood fitness, lose weight, weightloss

Fernwood 28 Day BreakThru

Today I began the Fernwood Fitness 28 Day Breakthru! The plan runs over 28 days and includes meal and exercise plans. I spent yesterday at Caribbean Gardens stocking up on my fruit and vegetables and then headed over to Woolworths for the rest. I was emailed a well thought out shopping list with plenty of fruits… Continue reading Fernwood 28 Day BreakThru