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Wild Cattle Creek Winery

We celebrated my Grandma's 80th Birthday at Wild Cattle Creek Winery on the weekend.The area is beautiful and surrounded by many vineyards, trees and gorgeous open spaces. The autumn leaves were stunning and the sun blessed us with it's rays during the afternoon.We all enjoyed sharing platters for entree and I chose the salmon as… Continue reading Wild Cattle Creek Winery

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Cauliflower Pizza

I've wanted to experiment with a Cauliflower Pizza base for a while now and it turned out pretty darn amazing. My whole family enjoyed it and have requested it multiple times since.I've now made a bunch of bases and frozen them for future use!You will need- 1 whole head of cauliflower1 cup grated cheese- I made… Continue reading Cauliflower Pizza

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Fruit Straps

Possibly the easiest healthy snack to make. You will need only TWO ingredients.2 tbs honey250g berriesPreheat a fan forced oven to 100 degrees.Blend the ingredients to a smooth pulp.Using a flat baking tray lined with baking paper, pour the mix onto the tray.Smooth the mixture with a spatula so it is flat and even.Bake in… Continue reading Fruit Straps

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1,000 Calorie Meal Plan

I've created a few base 1,000 calorie meal plans.  This should be used as a standard plan & then extra calories added. Aiming for a minimum of 1,200 calories tends to be recommended if you're looking to lose weight. Depending on your weightloss goals just add foods to these plans with nutritions extras & lots of… Continue reading 1,000 Calorie Meal Plan