Light, protein packed and vegan.

Tofu is so versatile & is available in many forms.  Silken Tofu is ideal for scrambling. 

Dice a pack of silken tofu and cook in a fry pan for a couple of minutes.

 Add half a jar of salsa of your choice and cook for  five minutes.  

Add herbs & spices of your choice and then sprinkle with cheese. I used Cheezly vegan cheese. 

Serve with salad or on toast. I paired it with a pulse salad that I’d picked up from Woolworths. Nutritious, and easy to make, this could be thrown together for any meal.