24 Days of Salads: Egg & Avocado

This. Was. The. Bomb. I love avocado. As written in previous posts, it’s health benefits are amazing. Almost like its the most perfect food. I’m yet to try it with maple syrup as recommended by a friend.  Avo’s are versitile too- add to smoothies, cakes, sweet or savoury dishes & even to your skin & hair….

24 Days of Salad: Mediterranean Mix

Tonight’s salad consisted of a few handfuls of mixed green salad leaves & some marinated vegetables. I was cooking the family some seafood so I added a few prawns to my mix of feta, olives, semi dried tomatoes & anchovies. This was a really quick & easy dish to throw together & was a fresh, fuller meal…

24 Days of Salad: Cranberry & Feta

So this salad was meant to be made with spinach but I only realised this as I tossed the last of the spinach to the guinea pigs.  I scrounged up some coleslaw and added a handful of low fat feta diced, a handful of dried cranberries & two sliced spring onions. I drizzled some balsamic vinegar…