blueberries, delicious, frozen, Frozen yoghurt, Health, healthy, homemade, http://schemas.google.com/blogger/2008/kind#post, Natvia, Natvia natural sweetener, treat, yoghurt

Frozen Yoghurt Cups

Perfect for the warm weather & a healthy alternative to sugar laden ice cream.You will need:2 cups fat free greek yoghurt- I used Chobani2 tbs Natvia Natural Sweetener1 cup Blueberries-Or berries of your choiceMix all the ingredients in a bowl until the Blueberries & Natvia are thoroughly combined in the yoghurt.Spoon the mixture into patty pans… Continue reading Frozen Yoghurt Cups

banana, banana bread, blueberries, blueberry, gluten, Health, healthy, http://schemas.google.com/blogger/2008/kind#post, nourishing, wellness, yummy

Banana Blueberry Bread

This is a gluten free healthier version of a traditional banana bread. It's lighter in texture & very moist.You will need:2 cups gluten free self raising flour4 tablespoons sweetener1 teaspoon cinnamonMix these ingredients together.In a separate bowl mix:2 tablespoons cream cheese1 tablespoon brown rice syrup2 eggs1 tablespoon milk2 mashed bananasI used vegan cream cheese &… Continue reading Banana Blueberry Bread

agave, banana, blueberries, breakfast, Coyo, dairy free, filling, gluten free, Health, healthy, http://schemas.google.com/blogger/2008/kind#post, loving earth, low gi, nourishing, nourishment, smoothie, vegan, wellness

Coconut Yoghurt Smoothie

I think this is the best smoothie that I've made so far...It is completely dairy free, gluten free & vegan. I had some coconut yoghurt in the fridge so I popped it in a blender along with two frozen bananas a tablespoon of chia seeds a teaspoon of agave syrup and a handful of frozen blueberries. Blend all… Continue reading Coconut Yoghurt Smoothie