Frozen Yoghurt Cups

Perfect for the warm weather & a healthy alternative to sugar laden ice cream. You will need: 2 cups fat free greek yoghurt-  I used Chobani 2 tbs Natvia Natural Sweetener 1 cup Blueberries- Or berries of your choice Mix all the ingredients in a bowl until the Blueberries & Natvia are thoroughly combined in…

Banana Blueberry Bread

This is a gluten free healthier version of a traditional banana bread. It’s lighter in texture & very moist. You will need: 2 cups gluten free self raising flour 4 tablespoons sweetener 1 teaspoon cinnamon Mix these ingredients together. In a separate bowl mix: 2 tablespoons cream cheese 1 tablespoon brown rice syrup 2 eggs…

Coconut Yoghurt Smoothie

I think this is the best smoothie that I’ve made so far… It is completely dairy free, gluten free & vegan.  I had some coconut yoghurt in the fridge so I popped it in a blender along with two frozen bananas a tablespoon of chia seeds a teaspoon of agave syrup and a handful of frozen…