acai, better option, Doncaster, Doncaster shopping, Health, healthy,, nutrition, Nutrition station, nutritional, protein, smoothie, vegan, Westfield

Nutrition Station

Have you visited the Nutrition Station at Doncaster Shopping Centre?If you haven't get down there & check them out!The customer service is outstanding & the staff were more than happy to show off their range of products & explain to me their food & drink options. The gentleman working brought out menus of their regular… Continue reading Nutrition Station

A caterpillar's dream, better option, cafe, Health, healthy,, Kew, vegetarian, yummy

A Caterpillar’s Dream

It's a freezing, typical winter's day in Melbourne. I decided a warm lunch was in order and googled a Vegan suitable cafe. I came up A Caterpillar's Dream in Kew.  I invited my friend Jess along and after  a good 30 minute drive in the pouring rain, we met at this cute little venue.The place… Continue reading A Caterpillar’s Dream

better option, Cadbury, Cadbury Creme egg, Cadbury Creme eggs, dairy free, Easter, Easter eggs, eggs, festive, food, foodie, Health, healthier option, healthy,, lent, religion, vegan

Vegan Cadbury Creme Eggs

I love Creme Eggs.Like I LOVE them.They're gooey, sweet, messy and only hang around for a few weeks of the year.Due to the high fat and sugar content I decided to create my own healthier version.A standard Creme Egg has about 150 calories, 9 grams of fat & 24g carbs.My version (although smaller in size)… Continue reading Vegan Cadbury Creme Eggs

better option, easy mean, eat, fit, food, food porn,, low fat, Tofu, tofu scramble, vegan, vegetarian, weight loss, yummy

Tofu Scramble

Easy Peasy!Light, protein packed and vegan.Tofu is so versatile & is available in many forms.  Silken Tofu is ideal for scrambling. Dice a pack of silken tofu and cook in a fry pan for a couple of minutes. Add half a jar of salsa of your choice and cook for  five minutes.  Add herbs & spices of your choice… Continue reading Tofu Scramble