Apple Crumble Muffins

I wanted to come up with a not overly sweet breakfast muffin using apples as I had an abundance of them! These Apple Crumble Muffins are low calorie, light & quick to create & bake. You will need: 125g wholemeal sr flour 1 banana, mashed 1 tbsp coconut oil, melted Pinch of salt Cinnamon Stick…

24 Days of Salad: Radish & Apple Slaw

Easy to prepare & comes together in a matter of minutes. Perfect for a 30 degree evening too! Combine a couple of cups of pre-made coleslaw with a handful of walnuts. Cut up two large radishes & add to the slaw.  Slice a medium size apple & add to the mix (I used a Pink Lady).  For a…